FitLab – CrossFit 3000 – CrossFit Base A: Metcon (Weight) […]
Monday January 11
FitLab – CrossFit 3000 – CrossFit Base A: Metcon (Weight) […]
Saturday Jan 8
FitLab – CrossFit 3000 – CrossFit Base A: Metcon (Weight) […]
Friday Jan 7
FitLab – CrossFit 3000 – CrossFit Base A: Dual KB […]
Thursday Jan 6
FitLab – CrossFit 3000 – CrossFit Base A: Metcon (Weight) […]
Wednesday Jan 5
FitLab – CrossFit 3000 – CrossFit Base A: Reverse Lunges […]