FitLab – CrossFit 3000 – Endurance A: Metcon (4 Rounds […]
Saturday January 15 – Partner WOD
FitLab – CrossFit 3000 – CrossFit A: Metcon (Time) For […]
Friday January 14
FitLab – CrossFit 3000 – CrossFit Base A: Metcon (Weight) […]
Tuesday January 11
FitLab – CrossFit 3000 – CrossFit Base A: Metcon (Weight) […]
Monday January 11
FitLab – CrossFit 3000 – CrossFit Base A: Metcon (Weight) […]
Saturday Jan 8
FitLab – CrossFit 3000 – CrossFit Base A: Metcon (Weight) […]