FitLab – CrossFit 3000 – CrossFit A: Metcon (Time) For […]
January 2022
Friday January 21
FitLab – CrossFit 3000 – CrossFit Base A1: Bench Press […]
Thursday January 20
FitLab – CrossFit 3000 – CrossFit Base A: Metcon (Weight) […]
Wednesday January 19
FitLab – CrossFit 3000 – CrossFit Base A: Metcon (5 […]
Tuesday January 18
FitLab – CrossFit 3000 – CrossFit Base A1: Goblet Squat […]
Monday January 17
FitLab – CrossFit 3000 – CrossFit Base A1: Deadlift (10, […]