Membership Packages

There are a variety of membership programs to suit your lifestyle and goals.

We offer memberships for group, personal and hybrid training, as well as nutrition programs to add on to each membership. Prices start at $55 per week.

During your No Sweat Introduction, you’ll have the opportunity to find the right membership for your lifestyle and goals.

Group Training

Lifestyle
  • Access to 3 classes/week of: CrossFit (base and peak), mobility, endurance.
  • Initial InBody Composition Scan
  • 15% off all sessions at Gentle Recovery (infrared sauna, ice bath, normatec compression therapy)
  • Complimentary session at Gentle Recovery
Perform
  • Unlimited access to: CrossFit, (base and peak), mobility, endurance and open gym.
  • Quarterly Goal Reviews
  • Quarterly InBody Composition Scans
  • 25% off all sessions at Gentle Recovery (infrared sauna, ice bath, normatec compression therapy)
  • Complimentary session at Gentle Recovery

Personal Training

Hybrid
  • Movement assessment.
  • 1 personal training session/week.
  • 3 group classes/week.
  • Monthly InBody Composition scan.
  • 3 Month Goal Review.
Personalised
  • 3 x personal training sessions/week.
  • Monthly InBody Composition scan.
  • 3 Month Goal Review.
Transform
  • 3 x personal training sessions/week.
  • 2 x home workouts/week.
  • Monthly InBody Composition scan.
  • 3 Month Goal Review.

FAQ's

By direct debit, fortnightly. Each debit can be made from your card or bank account, and will incur a transaction fee.

We can pause your membership for up to 4 weeks per year, at a minimum of two weeks at a time. We’ll also fix you up with some online programming and a nutrition guide to follow to ensure that you’re keeping healthy on the road.

Each membership has a 3 month minimum commitment. This gives enough time for you to build new habits and get significant results. After this first 3 months, you can suspend your membership at any time.

Sure. If your circumstances change, we can apply the relevant changes to your membership with no additional cost.

We do not. We don’t believe in throwing you into a group class hoping you’ll be able to swim. Instead, we’d like to get to know you. Your goals, health history, and starting point is important when prescribing any fitness modality. This is all covered in our No Sweat Introduction, where you’ll come down and meet our Head Coach, discuss your goals, and see if FitLab is right for you.

If you’re an existing Crossfitter and would like to drop into a class, you can purchase a single session here.

Book a no sweat introduction

To get started, bring your free intro today.