South Melbourne's Premier CrossFit and Personal Training Gym
Experience the FitLab difference with CrossFit, Personal Training, Nutrition and World Class Coaching
Building Strength, Conditioning and Community for 14 years.
Group Fitness
Build strength, conditioning and mobility! Cover all of your fitness bases in our CrossFit, StrengthLab, Olympic Lifting, Endurance, HYROX and Mobility classes.
Personal Training
Get a tailored training experience and work out on your time. Whether your goal is fat loss, muscle gain, or performance, working 1on1 with one of our experienced coaches is the best way to achieve your goals.
Nutrition Coaching
We have a variety of nutrition coaching options to supercharge your results. You'll work with a qualified nutritionist to find the best way to burn fat, gain muscle and improve well-being.
Testimonials
We've Been Changing Lives Since 2011, Here Are Some of Our Stories:
South Melbourne's CrossFit Gym, since 2011
Getting Started
Here is a gift on us!
Claim your free E-book: Bodyweight CrossFit Guide
Understand the CrossFit methodology and get 10 workouts for you to try on your own time!
Book Your Free Introductory Session
The Best Time to Start Was Yesterday, The Second Best Time is Now!
