South Melbourne's Premier CrossFit and Personal Training Gym

Experience the FitLab difference with CrossFit, Personal Training, Nutrition and World Class Coaching

We have been creating Strength, Conditioning and Community for over 10 years.


Group Fitness

Get strong, go fast, and get mobile! You'll learn and excel in our CrossFit and specialised classes, and get functionally fit in an energetic and uplifting environment.


Personal Training

Get a tailored training experience and work out on your time. You’ll be 1to1 with a coach to work towards your goals, whether they be fat loss, muscle gain or performance.


Nutrition Coaching

Choose from group or individual plans to complement your training, and supercharge your way to fat loss, muscle gain, and wellbeing.


We've Been Changing Lives Since 2011, Here Are Some of Our Stories:

Getting Started

Bringing Health Back to Fitness in South Melbourne.

Book Your Free,
No Sweat Intro

Create your fitness and nutrition plan.

Start moving, get your results!

Here is a gift on us!

Claim your free E-book: Minimalistic Fitness.

Understand the CrossFit methodology and get 10 workouts for you to try on your own time!

Book a no sweat introduction

To get started, book your free intro today.