We believe that a healthy lifestyle starts at school.
We run weekly CrossFit classes for Kids and Teens to build strength, confidence and resilience.
We also partner with local schools and youth organisations to deliver fitness programs for children and teenagers.
We’re passionate about helping the well-being of our youth.
We provide science – backed fitness programs for:
- Building General Physical Preparedness (GPP) for a wide range of activities.
- Improving fitness for sports performance.
- Helping mental well-being and confidence through fun and engaging fitness programs.
To inquire about our CrossFit Teens or Kids program, please email [email protected] or
call 0405 223 000.
We have the following classes currently running during the school term:
Ages 5-8: Wednesday 4pm – 4:40pm
Ages 10-14: Wednesday 4:45pm – 5:30pm.