FitLab – CrossFit 3000 – CrossFit Base A: Metcon (Weight) […]
January 2022
Friday Jan 7
FitLab – CrossFit 3000 – CrossFit Base A: Dual KB […]
Thursday Jan 6
FitLab – CrossFit 3000 – CrossFit Base A: Metcon (Weight) […]
Wednesday Jan 5
FitLab – CrossFit 3000 – CrossFit Base A: Reverse Lunges […]
Tuesday Jan 4
FitLab – CrossFit 3000 – CrossFit Base A: Ring Rows […]
Monday Jan 3
FitLab – CrossFit 3000 – CrossFit Base A: Metcon (Time) […]