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December 2021

December 23, 2021

Friday December 24

FitLab – CrossFit 3000 – CrossFit Base A: 12 Days […]

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December 22, 2021

Thursday December 23

FitLab – CrossFit 3000 – CrossFit Base A: Metcon (Weight) […]

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December 21, 2021

Wednesday December 22

FitLab – CrossFit 3000 – CrossFit Base A: Deadlift (5 […]

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December 20, 2021

Tuesday December 21

FitLab – CrossFit 3000 – CrossFit Base A: Dumbbell Clean […]

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December 19, 2021

Monday December 20

FitLab – CrossFit 3000 – CrossFit Base A: Goblet Squat […]

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December 18, 2021

Sunday December 19

FitLab – CrossFit 3000 – Endurance A: 5km row (Time) […]

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