South Melbourne's Premier CrossFit and Personal Training Gym
Experience the FitLab difference with CrossFit, Personal Training, Nutrition and World Class Coaching
We have been creating Strength, Conditioning and Community for over 10 years.
Group Fitness
Get strong, go fast, and flexible! Cover all of your fitness bases in our CrossFit, StrengthLab, Olympic Lifting, Endurance and Mobility classes.
Personal Training
Get a tailored training experience and work out on your time. Whether your goal is fat loss, muscle gain, or performance, working 1on1 with one of our experienced coaches is the best way to achieve your goals.
Nutrition Coaching
We have a variety of nutrition coaching options to supercharge your results. You'll work with a qualified nutritionist to find the best way to burn fat, gain muscle and improve well-being.
Testimonials
We've Been Changing Lives Since 2011, Here Are Some of Our Stories:
Getting Started
Bringing Health Back to Fitness in South Melbourne.
Here is a gift on us!
Claim your free E-book: Minimalistic Fitness.
Understand the CrossFit methodology and get 10 workouts for you to try on your own time!
Book a no sweat introduction
To get started, book your free intro today.
