Week 9 of 9 saqsi 2019 Uncategorized 0 Comments FITLAB – CrossFit 3000 – Olympic Lifting A: Snatch (3 x 1 @ 80%) B: Clean and Jerk (3 x 1 @ 80%) C: Front Squat (3 x 2 @ 80%) Please Share This Share this content Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window You Might Also Like Wednesday 24th September 2014 Thursday 29th Oct 2020 Friday 17th January 2014 Leave a Reply Cancel replyYou must be logged in to post a comment.