Week 6 of 6 saqsi 2017 WOD CrossFit 3000 South Melbourne – Olympic Lifting A: Snatch (4 x 1 @ 85 %) B: Clean and Jerk (3 x 1 @ 87 %) C: Snatch Pull (5 x 1 @ 105%) D: Clean Pull (4 x 1 @ 105%) Please Share This Share this content Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window You Might Also Like Mon 27 Mar 2017 Week 3 of 4 2019 Saturday 15th February 2014