Week 5 of 5 -Strong & Fast Cycle saqsi 2019 Uncategorized 0 Comments FITLAB – CrossFit 3000 – Olympic Lifting A: Snatch (3 x 1 @ 60%, 2 x 1 @ 65%, 3 x 1 @ 70%) B: Clean and Jerk (3 x 1 @ 60%, 2 x 1 @ 65%, 3 x 1 @ 70%) Please Share This Share this content Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window You Might Also Like Saturday 7th June 2014 Tuesday 26th August 2014 Tues 3 Feb 2015 Leave a Reply Cancel replyYou must be logged in to post a comment.