Week 3 of 6 saqsi 2020 Uncategorized 0 Comments Announcements Monday March 9th – we will be running 8 & 9am WODs only due to Public Holiday. FITLAB – CrossFit 3000 – Olympic Lifting A: Hang Clean (4 x 2 @ 65%) B: Snatch Balance (4 x 3 @ 70%) C: Front Squat (3 x 2 @ 80%) Please Share This Share this content Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window You Might Also Like Saturday 18th July 2020 Sunday 29 March 2020 Friday 16th May 2014 Leave a Reply Cancel replyYou must be logged in to post a comment.