Wed 28 Jun

CrossFit 3000 South Melbourne – CrossFit

Metcon (Time)

Deadlift Chipper – For time:

10 x Deadlifts

30 x T2B

10 x Deadlifts

30 x Wall Balls

10 x Deadlifts

30 x Pushups

10 x Deadlifts

30 x Alternating Pistols

10 x Deadlifts

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