Tuesday 7th Jan saqsi 2020 Uncategorized 0 Comments FITLAB – CrossFit 3000 – CrossFit A: Back Squat (8 – 8 – 8 – 8) B: Metcon (AMRAP – Rounds and Reps) Complete AMRAP in 10 Mins of: 12 x Thrusters 30 x Double Unders Please Share This Share this content Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window You Might Also Like Thursday 6th August 2020 Tues 10th October 2017 Thursday 26 Sep 2019 Leave a Reply Cancel replyYou must be logged in to post a comment.