Tuesday 25th February

A. EMOM for 8 Mins complete:

1 x Clean, then 3 x Push Jerks

B. For time:

21 x KB Swings (32/24kg)
21 x Wall Ball (9/7kg)
200m Run

15 x KB Swings (32/24kg)
15 x Wall Ball (9/7kg)
200m Run

9 x KB Swings (32/24kg)
9 x Wall Ball (9/7kg)
200m Run

213kg C&J at 85kg.

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