Tuesday 24th June

A. Hang Snatch

2 – 2 – 2 – 2 @ 80%

B. Push Jerk

3 – 3 – 3 – 3 @ 85%

Accumulate 50 x T2B in sets of 5 b/w sets.

C. Clean Pulls

5 – 5 – 5 – 5 @ 95% of Clean

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