Tuesday 22 Oct saqsi 2019 Uncategorized 0 Comments FITLAB – CrossFit 3000 – CrossFit A: Snatch (15 mins to build to a solid double) B: Fran (Time) 21-15-9 Thrusters, 95# / 65# Pull-ups Please Share This Share this content Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window You Might Also Like Monday 23 March 2020 Thursday 26th Nov 2020 Monday 24th Feb 2020 Leave a Reply Cancel replyYou must be logged in to post a comment.