A. Front Squats
2 – 2 – 2 – 2 – 2
B. EMOM for 10 Mins:
2 x Power Clean
2 x Front Squat
1 x Push Press
Tuesday 18th February
- saqsi
- 2014
- Uncategorized / WOD
- 0 Comments
Menu
OPENING HOURS
Monday
6:00 AM - 8:15 PM
Tuesday
6:00 AM - 8:15 PM
Wednesday
6:00 AM - 8:15 PM
Thursday
6:00 AM - 8:15 PM
Friday
6:00 AM - 6:15 PM
Saturday
8:00 AM - 12:00 PM
Sunday
8:00 AM - 11:00 AM