FITLAB – CrossFit 3000 – CrossFit
A: Back Squat (5 – 5 – 5 – 5 – 5)
B: Grettel (Time)
10 Rounds For Time:
3 Clean and Jerks (135/95 lb)
3 Burpees Over the Bar
To learn more about Grettel click here
Tuesday 12th Jan
- Julia
- 2021
- Uncategorized
- 0 Comments
