A. Weighted/Strict Pull-Ups
5 – 3 – 3 – 1 – 1
B. ‘Mini Mary’
AMRAP in 12 Min of:
3 x HSPU
6 x Pistols
9 x Pull-Ups
C. AWOD – 12 Min AMRAP of:
3 x Muscle-Ups
6 x HSPU
12 x Pistols
Tuesday 11th February
- saqsi
- 2014
- Uncategorized / WOD
- 0 Comments
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