Tuesday 11th February saqsi 2014 Uncategorized / WOD 0 Comments A. Weighted/Strict Pull-Ups 5 – 3 – 3 – 1 – 1 B. ‘Mini Mary’ AMRAP in 12 Min of: 3 x HSPU 6 x Pistols 9 x Pull-Ups C. AWOD – 12 Min AMRAP of: 3 x Muscle-Ups 6 x HSPU 12 x Pistols Please Share This Share this content Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window You Might Also Like Thursday 26th April 2018 Thursday 23rd August 2018 Tues 10 May 2016 Leave a Reply Cancel replyYou must be logged in to post a comment.