Thursday 6th Dec

CrossFit 3000 South Melbourne – CrossFit

or B: Angie (Time)

For Time:
100 pullups
100 pushups
100 situps
100 air squats

A: Metcon (Time)

2/3 Angie – For time:

66 x Pullups

66 x Pushups

66 x Situps

66 x Air Squats

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