CrossFit 3000 South Melbourne – CrossFit
or B: Angie (Time)
For Time:
100 pullups
100 pushups
100 situps
100 air squats
A: Metcon (Time)
2/3 Angie – For time:
66 x Pullups
66 x Pushups
66 x Situps
66 x Air Squats
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