Thursday 25th June Julia 2020 Uncategorized 0 Comments FITLAB – CrossFit 3000 – CrossFit A: Metcon (No Measure) 6 RFT of: 200m Run 12 x KB Swings 6 x Strict Pull-Ups B: Deadlift (5 sets of 3 @ 60%) Please Share This Share this content Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window You Might Also Like Wednesday 26th March 2014 Tuesday 18th Feb 2020 Wednesday 13th May 2020 Leave a Reply Cancel replyYou must be logged in to post a comment.