Thursday 24th Jan – FITLAB

Thursday 24th Jan

saqsi
2019
WOD

CrossFit 3000 South Melbourne – CrossFit

A: Bench Press (12 mins to work to a heavy double)

B: Back Squat (12 mins to work to a heavy double)

C: Deadlift (12 mins to work to a heavy double)

OPENING HOURS

Monday 6:00 AM - 8:15 PM

Tuesday 6:00 AM - 8:15 PM

Wednesday 6:00 AM - 8:15 PM

Thursday 6:00 AM - 8:15 PM

Friday 6:00 AM - 6:15 PM

Saturday 8:00 AM - 12:00 PM

Sunday 8:00 AM - 11:00 AM

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Location

43-49 Buckhurst St, South Melbourne 3205,AUSTRALIA

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