A. Split Jerk
2 – 2 – 2 – 2 – 2
B. ‘Helen’
3 RFT of:
400m Run
21 x KB Swings
12 x Pull-Ups
Compare to 19 Feb 2014
Thursday 22nd May
- saqsi
- 2014
- Uncategorized / WOD
- 0 Comments
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