Thursday 22nd May saqsi 2014 Uncategorized / WOD 0 Comments A. Split Jerk 2 – 2 – 2 – 2 – 2 B. ‘Helen’ 3 RFT of: 400m Run 21 x KB Swings 12 x Pull-Ups Compare to 19 Feb 2014 Please Share This Share this content Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window You Might Also Like Week 5 of 5-Strength 2018 Wed 2 Nov 2016 Mon 22 2018 Leave a Reply Cancel replyYou must be logged in to post a comment.