Thursday 13th Nove,ber – FITLAB

Thursday 13th Nove,ber

saqsi
2014
WOD

CrossFit 3000 South Melbourne – CrossFit

Weightlifting

A: Shoulder Press (1 – 1 – 1 – 1 – 1)

B: Push Press (3 – 3 – 3 – 3 – 3)

C: Push Jerk (5 – 5 – 5 – 5 – 5)

OPENING HOURS

Monday 6:00 AM - 8:15 PM

Tuesday 6:00 AM - 8:15 PM

Wednesday 6:00 AM - 8:15 PM

Thursday 6:00 AM - 8:15 PM

Friday 6:00 AM - 6:15 PM

Saturday 8:00 AM - 12:00 PM

Sunday 8:00 AM - 11:00 AM

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Location

43-49 Buckhurst St, South Melbourne 3205,AUSTRALIA

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