FITLAB – CrossFit 3000 – CrossFit
Metcon (Time)
5 RFT of:
400m run/60 x Double Unders
15 x Left-arm KB snatches
15 x Right-arm KB snatches
15 x Push Ups
Thursday 11 June
- Julia
- 2020
- Uncategorized
- 0 Comments
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