Saturday 7th Nov Julia 2020 Uncategorized 0 Comments FITLAB – CrossFit 3000 – CrossFit Metcon (Time) 5 Rounds of: 30 x Med Ball Cleans 30 x Box Jumps 400m Run Please Share This Share this content Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window You Might Also Like Thursday 6th August 2020 Saturday 8th February 2014 Friday 11th July 2014 Leave a Reply Cancel replyYou must be logged in to post a comment.