Saturday 31st May

Partner WOD

2014 Regionals Event 6

For time:

50 x Calorie row
50 x Box jump overs (24/20″)
50 x Deadlifts (80/60kg)
50 x Wall ball (9/7kg to 10′)
50 x Ring dips
50 x Wall ball (9/7kg to 10′)
50 x Deadlifts (80/60kg)
50 x Box jump overs (24/20″)
50 x Calorie row

You may split up the reps of movement as required, but all work must be split evenly, and you must complete each movement before you move to the next one.

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