A. Snatch
2 – 2 – 2 – 2 – 2
B. ‘Nancy’
5 RFT of:
400m Run
15 x Overhead Squats (42.5/30kg)
*25 Min Cut Off
(Can be scaled to Front Squat)
Saturday 26th April
- saqsi
- 2014
- Uncategorized / WOD
- 0 Comments
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