Saturday 20th June Julia 2020 Uncategorized 0 Comments FITLAB – CrossFit 3000 – CrossFit Metcon (Time) 5 RFT of: 400m Run 30 x Box Jumps 30 x KB Swings Please Share This Share this content Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window You Might Also Like Tuesday 4th Feb 2020 Monday 21st July 2014 Friday 25th July 2014 Leave a Reply Cancel replyYou must be logged in to post a comment.