Saturday 10th Nov

CrossFit 3000 South Melbourne – CrossFit

Metcon (Time)

For time:

200m Run

21 x Deadlifts

200m Run

18 x Strict HSPU

200m Run

15 x Deadlifts

200m Run

12 x Strict HSPU

200m Run

9 x Deadlifts

200m Run

6 x Strict HSPU

200m Run

3 x Deadlifts

200m Run

OPENING HOURS

Monday 6:00 AM - 8:15 PM
Tuesday 6:00 AM - 8:15 PM
Wednesday 6:00 AM - 8:15 PM
Thursday 6:00 AM - 8:15 PM
Friday 6:00 AM - 6:15 PM
Saturday 8:00 AM - 12:00 PM
Sunday 8:00 AM - 11:00 AM

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CONTACT US

Location

43-49 Buckhurst St, South Melbourne 3205,AUSTRALIA
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  • Email address
  • Copyright 2019 By crossfit3000
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