FITLAB – CrossFit 3000 – CrossFit
A: Metcon (No Measure)
7 rds of:
2 x Hang Power Snatch @ 50%
1 x Power Snatch
B: Metcon (No Measure)
6 rds of:
2 x Hang Power Cleans @ 50%
2 x Push Press
Monday 22nd June
- Julia
- 2020
- Uncategorized
- 0 Comments
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