Mon 12 Mar

CrossFit 3000 South Melbourne – CrossFit

A: Bench Press (12 Min to find max 5RM Bench Press)

B: Back Squat (15 Mins to find 5RM Back Squat)

C: Deadlift (15 Mins to find 3RM Deadlift)

OPENING HOURS

Monday 6:00 AM - 8:15 PM
Tuesday 6:00 AM - 8:15 PM
Wednesday 6:00 AM - 8:15 PM
Thursday 6:00 AM - 8:15 PM
Friday 6:00 AM - 6:15 PM
Saturday 8:00 AM - 12:00 PM
Sunday 8:00 AM - 11:00 AM

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CONTACT US

Location

43-49 Buckhurst St, South Melbourne 3205,AUSTRALIA
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  • Copyright 2019 By crossfit3000
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