Mon 12 Feb

CrossFit 3000 South Melbourne – CrossFit

Metcon (Time)

For time:

6 x Squat Clean & Jerk

200m Run

6 x Squat Clean & Jerk

400m Run

6 x Squat Clean & Jerk

800m Run

6 x Squat Clean & Jerk

400m Run

6 x Squat Clean & Jerk

200m Run

6 x Squat Clean & Jerk

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