Friday 7th March saqsi 2014 Uncategorized / WOD 0 Comments A. Front Squat 2 – 2 – 2 – 2 – 2 B. 5 RFT of: Run 200m 5 x Ring Dips 10 x Push Ups Please Share This Share this content Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window You Might Also Like Sat 10 Jan 2015 Tuesday – W 2019 THURS 29 SEP 2016 Leave a Reply Cancel replyYou must be logged in to post a comment.