Announcements
Tuesday 5th Nov – 8 & 9am WODs only for Melbourne Cup Public Holiday!
FITLAB – CrossFit 3000 – CrossFit
A: Metcon (Weight)
5 Rds of:
2 x High Hang Power Snatch
2 x High Hang Snatch
Tuesday 5th Nov – 8 & 9am WODs only for Melbourne Cup Public Holiday!
5 Rds of:
2 x High Hang Power Snatch
2 x High Hang Snatch