Friday 14th Dec saqsi 2018 WOD CrossFit 3000 South Melbourne – CrossFit A: Shoulder Press (3 – 3 – 3 – 1 – 1 – 1) B: Power Snatch (2 – 2 – 2 – 2 – 2) C: Back Squat (5 – 5 – 5) Please Share This Share this content Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window You Might Also Like Maintenance Phase 2018 Olympic Weightlifting 2018 Wed 25th July 2018