Friday 11th Dec Julia 2020 Uncategorized 0 Comments FITLAB – CrossFit 3000 – CrossFit A: Snatch (2 – 2 – 2 – 2 – 2) B: Metcon (Time) Top to Bottom 10 – 1 Reps of Push Jerk, and 1 – 10 Reps of Power Cleans Please Share This Share this content Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window You Might Also Like Thursday 2nd Jan 2020 Tuesday 3rd June 2014 Friday 7th March 2014 Leave a Reply Cancel replyYou must be logged in to post a comment.