FITLAB – CrossFit 3000 – CrossFit
A: Snatch (2 – 2 – 2 – 2 – 2)
B: Metcon (Time)
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10 – 1 Reps of Push Jerk, and
1 – 10 Reps of Power Cleans
Friday 11th Dec
- Julia
- 2020
- Uncategorized
- 0 Comments
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